Best typical dishes you can't miss in Malaga
Letâs admit it, during our holiday in a foreign country, one of the greatest pleasures is to taste the local food (at least for me đ; and no, I donât only think about eating).
So to answer your questions, âwhat to eat in Malagaâ, âwhat are the best restaurants in Malagaâ and âwhat are the typical dishes to try in Andalusiaâ, we have prepared for you some practical information on the top 5 typical dishes you should not miss during your stay in beautiful Andalusia.
Remember that when youâre in Malaga, during your customised visit, our team of Cooltoural local friends will be happy to give you the best tips and information on all the great places where you can taste Spanish delights. Youâll have best value for money!
But weâll also give you lots of info and good tips on the best things to see and must-do activities in Andalusia according to your tastes and interests.
Donât forget to book your private and customized tour with a local to discover the hidden treasures of Malaga or contact us for any question.
Dear friends, joking aside, get ready to savour the 5 best Andalusian specialities! đ
THE ESPETOS
1. What is the âespetoâ?
âEspetoâ is a wooden or metal skewer. Typically, in Malaga when we talk aboutâ espetosâ, weâre referring to sardine skewers, but âespetoâ can also have a brochette of other fish like local mackerel, bream or even squid.
This way of eating sardines is very common and typical in Malaga and Andalusia.

2. How is the âespetoâ prepared?
These sardine skewers are prepared on a wood fire with coarse sea salt, a drizzle of olive oil, and thatâs it. Itâs so fresh and couldnât be easier. đ
Furthermore, as for the nutritional aspect, donât deprive yourself: sardines are rich in proteins, vitamins B3, B12 and D (besides, eating them on the beach in the sun, youâll have more vitamin D). Sardines like many fish are also rich in omega-3 (w3). Thereâs no reason not to enjoy them!
3. When to eat sardines in Malaga?
There is a tradition that says sardines should not be eaten during the months which contain the letter ârâ. This means September to April. The scientific reason is simply that the waters of the Mediterranean Sea are warm enough between May and August to allow the little sardines to grow and develop their unique delicious taste.
This tradition may of course vary depending on the year. Some years have an excellent April, others not, etc.
4. Where to eat âespetos de sardinasâ (sardines skewers) in Malaga?
In general, the good places to eat fish skewers, and in particular the best espetos, are very close to the beach. Therefore, we recommend the âchiringuitosâ. Chiringuitos are little restaurants on the beach, perfect for fresh seafood.
What better way to savour these delicious sardine skewers, feet in the sand and an awesome sea view? Can you picture it? Me too. đ
Our top 3 recommendations to eat espetos on the beaches of Malaga are (drum roll âŠ) đ„đ„
- The chiringuito Siczu in the Malagueta (closest beach to the city centre)Address : Paseo MarĂtimo Ciudad de Melilla, 29016 MĂĄlaga â Phone number: 651 93 15 41
- The chiringuito La Farola in the Malagueta
Address : Paseo Matias Prats s/n, 29016 MĂĄlaga â Phone number: +34 637 51 65 62 - The chiringuito El Litoral PacĂfico in the Misericordia beach (close to Huelin)
Address : Paseo MarĂtimo Antonio Banderas 5, 29004 MĂĄlaga â Phone number: + 34 951 08 41 15
THE BOQUERONES
1. What are âboqueronesâ?
I hope you like fish because we will continue with fish. While youâre so close to the sea, you shouldnât miss it.
âBoqueronesâ are simply anchovies and one of the typical dishes eaten in Malaga. If your last memory of an anchovy is on a mediocre pizza and seemed to be too salty, I can only tell you one thing: I had my reservations. But Iâll tell you one more thing: give these little anchovies a second chance with the Spanish touch! đ
It should be pointed out that the anchovy together with the sardine, and the local mackerel are the 3 most consumed fish in Spain.
Cooltip, âboqueronesâ is the plural and âboquerĂłnâ is the singular form.
Another interesting fact about this fishđis that people from Malaga are sometimes called âboqueronesâ. The success of their anchovies and their âaddictionâ to this little fish gave them their âsweetâ nickname.
There is absolutely nothing derogatory about this label. Itâs quite the contrary actually. It is with great pride that a person from Malaga would tell you âsoy BoquerĂłnâ (literally âIâm an anchovyâ but it just means Iâm from Malaga).
There are even some ads selling local products with expressions like âboquerones desde 1985â for example or âanchovies since 1985â.

2. How are the boquerones prepared?
Boquerones in Malaga, are mainly prepared in two ways: they can be either fried or picked (in vinegar).
OK so for the fried anchovies, there are no big secrets as to the preparation.
For the anchovies in vinegar, the fish has been left to macerate in white wine vinegar and is served with olive oil and optionally with garlic and parsley. Itâs a delight!
As I said, I really wasnât a big fan of anchovies but I gave it try in Spain and now I strongly recommend them. đ
From the point of view of nutrition, for the vinegar version, can really be enjoyed without limits, filling you up with vitamins and omega 3s.
For the fried version, it all depends on your affinity with your diet and your taste for fried food. So no comment from me. đ
3. Where to eat the best anchovies in Malaga?
Fried or in vinegar anchovies like sardines, should be savoured in the chiringuitos on the beach.
So we would recommend the same top 3 chiringuitos in Malaga for the boquerones as we have for the sardines.
To these 3 options, Iâll add a fourth one that is in the centre in Malaga and that is the MesĂłn de Cervantes restaurant. It is in my opinion, one of the best restaurants in Malaga and offers traditional Spanish dishes revisited with a Latin American touch (the owners being originally from Argentina).
They offer for example the typical Spanish âboquerones en vinagreâ (anchovies in vinegar) served with a delicious mango sauce and a divine guacamole sauce. And I have to admit that these 2 sauces combine very well with the famous anchovies.
- MesĂłn de Cervantes â Address Calle Ălamos, 11, 29012 MĂĄlaga â Phone: +34 952 216 274
Cooltip, âCalleâ in Spanish means street.
Another very enjoyable spot that few travellers are lucky to discover is Los Delfines restaurant that offers a wide variety of traditional Spanish dishes and dishes from Malaga, with very good products, good service and excellent prices.
- Los Delfines â Address : Calle Reding, 12 (very close to the Malagueta) 29006 MĂĄlaga - Phone: +34 952 225Â 168Â
Donât be surprised if you are the only tourists to eat there đ; this restaurant is a local spot that few travellers know about. We were talking about cultural immersion, right? đ
THE RUSSIAN SALAD
1. What is the Russian salad? What are its origins? History of the Russian salad.
Contrary to what its name might indicate, from the point of view of calories, the Russian salad canât be really classified as a salad ;P one of the key ingredients of its recipe is in fact mayonnaise.
This salad is also known as the âOlivierâs saladâ, Lucien Olivier being a French-Belgian chef who may have made this dish famous in his restaurant in Moscow (around 1860). We canât say with certainty that he is the inventor of its recipe as the name âRussian saladâ had been used in cookbooks years before.
Furthermore, this dish is eaten in many countries in Europe, but also in Asia, and America. The variants of its recipe are as numerous as the countries where this salad appeared. Some variations are prepared with caviar and salmon, others are simply made with tuna, but the basis is almost always potatoes, vegetables, and of course mayonnaise.

2. How is the Russian salad prepared in Spain?
In Spain, in every family this salad is prepared in a different way. However, we can say that we often have in its preparation the following ingredients: potatoes, tuna, shallots, olives, pickles, carrots, sweet peppers, and I let you guess that last ingredient. Yes, the mayonnaise! đ€Ł In some restaurants, the chefs might be very generous, maybe even too generous with the mayonnaise, so we will recommend some places where the Russian salad is lighter.
As a matter of fact, during your visit with your Cooltoural local companion, you will also have the opportunity to discover many more great spots, with very fair prices where you can enjoy all these specialties in Malaga.
Another curiosity that has marked the history of this dish, is from the period after the Spanish civil war, in the 40âs. To avoid any association with Soviet or communist influence, there has been an attempt to change the name of the salad into ânational saladâ or âimperial saladâ. This attempt failed, as you can imagine and the Russian salad kept its name. Personally I find it crazy/funny that politics entered the kitchens, what do you think?
3. Where to eat the best âensalada rusaâ (Russian salad) in Malaga?
This dish can be eaten in many restaurants in Malaga and often as a âtapaâ (small portion of food) served with your drink.
In the two restaurants below, you will enjoy the typical Spanish Russian salad without feeling too guilty in terms of calories (meaning they donât put too much mayonnaise like other places).
Los Delfines, in Malagueta beach is our first recommendation that we have written about previously and Los Gatos in the city-centre, in Uncibay square.
âLos delfinesâ means the dolphins and âLos gatosâ means the cats, yes we love animals đ
- Los Delfines â Address : Calle Reding, 12 29006 MĂĄlaga - Phone: +34 952 225Â 168Â
- Los Gatosâ Address : Plaza Uncibay 9, 29008 Malaga - Phone: +34 952 22 23 40
LA ENSALADA MALAGUEĂA
1. What is the âensalada Malagueñaâ or Malaga salad?
Fresh, complete, and super healthy, this salad is 100% Malaga origin (at least as far as we know). This typical Malaga dish is often prepared in summer, with the arrival of good weather precisely for its freshness.

2. How is the âla ensalada Malagueñaâ prepared?
The 5 main ingredients for the preparation of this traditional dish are: potatoes, cod, oranges, onions or shallots, and olives.
Once more, for this salad, there are many variants according to the chef and family.đ
It can contain for example additional ingredients like hard-boiled eggs or green chilli. Another alternative would be to add fresh cut parsley.
In some variations of this traditional dish, the cod can be replaced by tuna.
The seasoning is made with coarse sea salt, olive oil, and sherry vinegar.
3. Where to eat the best âensalada Malagueñaâ in Malaga?
Once more a very good spot to taste this fresh salad is los Delfines restaurant (contact details above).
LA FRITURA MALAGUEĂA
1. What is the âfritura Malagueñaâ?
The âfritura malagueñaâ (or Malaga fried seafood) is a mixture of anchovies (our famous boquerones), squids, hake, whiting, shrimp, and possibly other fish and shellfish, all fried as you can imagine.
Well, from the point of view of nutrition and diet, it isnât necessarily the best choice, we have to admit. We are talking about a whole fried dish here (besides, youâll see that many typical dishes in Malaga, Andalusia, and Spain in general are fried). But it is so good and the fish is cooked just enough to be perfectly crunchy. It should be allowed at least once!

2. How is the âfritura Malagueñaâ prepared?
The preparation is quite easy as all the ingredients are cleaned and fried together.
According to the Spanish, the success of the dish depends in the quality of the oil. It is usually made with high quality olive oil.
3. Where to eat âfritura Malagueñaâ in Malaga?
The best spots to eat fritura malagueña are the chiringuitos that are on the beach (just like the espetos); another restaurant in the city centre is âlos Mellizosâwhich is on a small street perpendicular to Larios street.
- Los Mellizos â Address : Sancha de Lara street, 7 29015 MĂĄlaga - phone: +34 952 220Â 315
- Les chiringuitos (see above, in âespetosâ section)
I hope this practical info will help you open up to new culinary horizons during your stay in Malaga. And donât forget that our Cooltoural local team will be happy to make you discover many more typical dishes and recommend you the best restaurants here that only locals know!
Take the plunge and book your tailor-made tour prepared just for you with your tastes and interests, and realized just for you (alone or with your couple or with you family or with your group of friends) and nobody else! đ
Don't hesitate to contact us if you have any question.
Mona for Cooltoural